The diet starts today

[Rusty]

I need three stone off so I'm getting to it tomorrow, I'll post updates as to how it goes. My start weight is 18 stone 4 pounds.lets get it off 

[hl3013st]

How many Kg is the18 stone and 4 pounds?

[cgblueman]

 

hl3013st

How many Kg is the18 stone and 4 pounds?

Approximately 116kg. Best of luck Rusty mate.

[patico]

4 stones = 48 bananas

[hl3013st]

I am 1.90m tall and 121 kg (My poor inazuma )

[jonboy]

Stick in there m8 ,I ballooned to 17 n 1/4 stone when unemployed for a yr  have cut down n watched what I am eating since Nov 2013 and now down to 15 n 1/2  I am looking to get down to at least 15 , my bike was delivered yesterday and I have just posted the reg docs n my provisional application so looking to take my course of lessons in march and hopefully get licence march / april having fired her up and fell even more in love with her for seeing in the flesh I cant think of a better incentive to both lose weight /acquire my licence . Slowly n surely is the best way to get it off Rusty stickin and you will get there m8 ,best of luck with it 

jb

[cgblueman]

jonboy

Stick in there m8 ,I ballooned to 17 n 1/4 stone when unemployed for a yr  have cut down n watched what I am eating since Nov 2013 and now down to 15 n 1/2  I am looking to get down to at least 15 , my bike was delivered yesterday and I have just posted the reg docs n my provisional application so looking to take my course of lessons in march and hopefully get licence march / april having fired her up and fell even more in love with her for seeing in the flesh I cant think of a better incentive to both lose weight /acquire my licence . Slowly n surely is the best way to get it off Rusty stickin and you will get there m8 ,best of luck with it 

jb

Good for you Jonboy mate that's a great achievement regards your weight, and a great motivation for your license ( :192:after so many years he he) and I wish you the best of luck with your test. Now for the big question; what color is she? Maybe  ???

[scoot]

Good luck guys you can do it and the more you lose the your MPG goes up.
Scoot 

[Rusty]

Thanks guys, my first day went well though too early to show any loss. It takes a few days to start working, so mid week I'll weigh myself just out of curiosity 

[patico]

Weight yourself just once a week. That way, you can actually see the results. Stepping in the scale daily is like a tit without nipple... pointless